My approach is trauma-informed, partner-sensitive, and focused on helping you feel seen, heard, and supported every step of the way.
How It Works
1. Book a Free Consultation
Schedule a free 15 minute phone consultation to share what you’re looking for and ask any questions. This is a chance to see if we’re a good fit.
2. Create a personalized plan
If we decide to move forward, we’ll schedule your intake session and begin creating a therapy plan tailored to your needs, goals, and pace.
3. Begin your healing journey
Start attending sessions in a supportive, non-judgmental space where you can explore, process, and grow.
Fees & Insurance
Initial Intake Session | $175 | 60 minutes
Your first session, focused on gathering background information, identifying goals, and creating a personalized plan for your therapy journey. Includes reviewing submitted documentation and assessments.
Individual Sessions | $140 | 50 minutes
One-on-one sessions focused on your personal goals, challenges, and mental health needs in a safe, supportive, and confidential environment.
couples Sessions | $160 | 50 minutes
A joint session for partners to explore relationship dynamics, improve communication, and work through challenges together in a supportive, trauma-informed setting.
Insurance
I am an out-of-network provider and do not bill insurance directly. This means I do not accept or work with any insurance plans. However, I can provide a monthly superbill upon request, which you may be able to submit to your insurance company for potential reimbursement, depending on your out-of-network benefits. I recommend contacting your insurance provider directly to ask about your coverage for out-of-network mental health services. Payment is automatically billed in full after each session.
forms of payment
I accept payment via cash, check, credit card, or HSA/FSA card.
cancellation policy
To respect both your time and mine, I require at least 24 hours’ notice for any canceled or rescheduled appointments. Cancellations made with less than 24 hours’ notice—or missed appointments—will be charged the full session fee. Exceptions may be made in cases of emergency, but in general, this policy helps ensure consistency and availability for all clients. Thank you for your understanding and cooperation.
Frequently Asked Questions
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The length of therapy varies from person to person and depends on your unique goals, needs, and circumstances. Some clients find short-term therapy (a few months) helpful for addressing specific concerns, while others benefit from longer-term support to work through deeper patterns or ongoing challenges. We’ll work together to regularly assess your progress and adjust the pace and focus of therapy as needed. Ultimately, the decision about how long to stay in therapy is yours, and I’m here to support you for as long as it feels helpful.
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I offer in person session in Kirkwood, Missouri and virtual sessions throughout the state of Missouri.
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I am an out-of-network provider and do not bill insurance directly. This means I do not accept or work with any insurance plans. However, I can provide a monthly superbill upon request, which you may be able to submit to your insurance company for potential reimbursement, depending on your out-of-network benefits. I recommend contacting your insurance provider directly to ask about your coverage for out-of-network mental health services. Payment is automatically billed in full after each session.
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To respect both your time and mine, I require at least 24 hours’ notice for any canceled or rescheduled appointments. Cancellations made with less than 24 hours’ notice—or missed appointments—will be charged the full session fee. Exceptions may be made in cases of emergency, but in general, this policy helps ensure consistency and availability for all clients. Thank you for your understanding and cooperation.
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I offer several therapy groups, including betrayal trauma empowerment support groups, psychoeducational empathy groups, and maintenance groups.